You Are Enough

ENOUGH

by Danna Faulds

It’s enough to offer love,
no matter how imperfectly
received or given. It’s
enough to try and fail at
at a difficult task; enough
to fall and rise, stumble,
fall again, sigh, and start
to walk, however slowly,
in the direction the soul
points. It’s enough to
seek peace and find pain,
to gain nothing but a
vision of truth, and take
the long route home.
It’s enough to feel
temptation, the dance
of the senses, the hot
pull of desire; enough
to call on God, walk
though fire, sleep and
cry and fear or welcome
dying. It’s enough to be
and breathe, to feel the
touch of wind on skin.
It’s enough to take the
day as it comes, to watch
the ripples on the lake as
the rock sinks to the
bottom, to see the wild
reflection of the surface
calm into a mirror once
again. It’s enough to
hear the voice of fear
and hide— or seek it out
and face the shame or
shadows. It’s enough
to set out to tame demons
and watch them multiply
instead. It’s enough to
be buffeted by the winds
of change and not blown
over. I and you and all
of us, more than enough.

It's enough to be exactly where you are right now - no more or no less of anything that pops into mind.
Truth, in my opinion...the more or less, the thoughts and emotions they can 100% play a role in how you feel.  They can 100% create fascial restrictions.  

So, with all that said, "HOW ARE YOU FEELING RIGHT NOW IN THIS VERY MOMENT?"  Take a pause to check-in with yourself - notice how you feel and maybe even if your body wants to move to gain some fascial openness!

You are ENOUGH :-)