How Do You Feel?

Have you ever been asked "how do you feel," or if you've had a session with me "what are you aware of"? And, you notice something but can't put a word to it. Not being able to put a word to what you're feeling is perfectly fine because sometimes as you process your feelings and emotion words are hard.
And, sometimes words are hard simply because we, as a society, don't necessarily think about how we feel all the time so they aren't in the forefront of our thoughts.
Words, words, words. So, here is a list of words that may provide helpful for your hands-on sessions, self-treatments and in general, in no particular order!
What do you feel???

• sharp

• dull

• numb

• hot

• cold

• radiating

• vibrating

• tender

• painful

• like a taught rope

• loose

• tight

• gliding

• popping

• achy

• sore

• strained

• stretched

• stuck

• freed

• fizzy

• shards of glass

• weak

• heavy

• disconnected

• pressure

• spun

• gross

• hurtful

• disgusting

• velcro

• betrayed

• hollow

• ew

• bleh

• icky

• shiny

• wow

• "____" insert the noise you feel

• worms wriggling

• bubbles moving

• thin icicle of pain

• thick as mud

• taffy stretching

• soft butter

• intense

• hot poker

• unglued

• tingles

• pulled

• flashing light

• quieting restlessness

• creating safe space inside

• wavy

• stinging like a bee

• cold

• dead

• hot ice

• comforting

• peaceful

• liquid running

• abandonment

• rejection

• isolation

• loneliness

• grief

• grief

• sadness

• longing

• being little

• unprotected

• victimization

• empowering

• aggressive

• vibratory

• rolling

• pulsing

• penetrating

• piercing

• resentful

• raw

• exposed

• swirling

• buzzy

• deflated

• floating

• electric

• disjointed

• twisted

• prickly

• laughter

• longing

• grounded