Unlock your body’s innate healing potential.
Get rid of your tension, move and feel better. Make your life easier!
HELPING PEOPLE WITH PAIN, TRAUMA AND ANXIETY FIND EASE IN THEIR BODY AND EXPERIENCE LIFE MORE FULLY.
Your healing begins with you…
making yourself and your healing a priority.
dedicating your time and energy to your unique process.
getting and being curious about yourself and your healing.
Myofascial Release can offer you…
decreased levels of discomfort and pain over a period of time
increased range-of-motion and the ability to move easefully
increased mind-body awareness
"I came to Valerie for myofascial release shortly after my mother's death. She has wonderful ability to hold space and is very attuned with what is needed on different levels. I had frozen shoulder for over a year despite seeking other kinds of help that has nearly completely unfrozen after just two visits with Valerie." - T. O'Brien
“After a month of every step being painful (sciatica) I booked a session with Valerie. An hour into the session I felt some movement in my lower back. Afterwards, it no longer hurts to walk.” - G. M.
Please send me a direct request to receive my personal guide - 3 Strategies for staying centered and calm in today’s world or ask any questions. *Allow 24 to 48 hours to receive a personal reply.